This is the most basic way to navigate the stairs with crutches. There are variations to this technique. For example, if you do have handrails, you can hold onto one handrail and place both crutches under the other arm. Perform the same steps as previously listed. If you are having a hard time remembering the sequence there is a trick that you can use. “Up with the good and down with the bad” is a phrase that can be helpful. When navigating up the stairs, your “good” leg or non-surgical leg will move onto the step first. When navigating down the stairs, your crutches will move onto the step first.
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Blog Written By: Dr. Maria Brady, PT, DPT