Blogs - Balance Chicago Physical Therapy

Sleep Hygiene and Screen Time

Balance Chicago

Sleep Hygiene and Screen Time Book Telehealth or In-Office Appointment Sleep Hygiene and Screen Time In today’s world we rely...

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Navigating Stairs with Crutches

Balance Chicago

Navigating Stairs with Crutches Book Telehealth or In-Office Appointment Stairs and Crutches Navigating stairs with crutches can initially feel like...

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Proper Posture Techniques

Balance Chicago

Proper Posture Techniques Book Telehealth or In-Office Appointment Why is posture important? Between sitting over a desk all day, texting...

Balance Dizziness

Meditation & Dizziness

Balance Chicago

Meditation & Dizziness Book Telehealth or In-Office Appointment What is Meditation? Meditation is a powerful tool and many people know...

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What Causes Vestibular Issues?

Navdmin

What Causes Vestibular Issues? Book Telehealth or In-Office Appointment Part of living in Chicago is dealing with extreme weather changes...

Balance Dizziness Stay safe this winter

Best Balance Tools

Navdmin

Improve Your Balance Book Telehealth or In-Office Appointment Why would you need to work on your balance? According to the...

balance, balance tools

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Tips for Reducing Knee Pain

Navdmin

Learn More About Knee Pain At Balance Chicago Book Telehealth or In-Office Appointment 33% of adults report having problems with...

Balance Dizziness Stay safe this winter

Holiday Hazards

Navdmin

Stay Safe This Winter With Balance Chicago Book Telehealth or In-Office Appointment How do you feel about your balance? Part...

falling, holidays

Balance Health Pain Prevention Pregnancy

Tips On Protecting Your Body During Pregnancy

Navdmin

Reduce Pain During Your Pregnancy Book Telehealth or In-Office Appointment Hi, my name is Dr. Maria Brady, PT, DPT, a...

Protect your body during pregnancy

Dizziness

6 Tips For Better Balance

Navdmin

6 Tips For Better Balance Book Telehealth or In-Office Appointment Balance is an essential aspect of our lives and important...

self help, yoga

Balance Dizziness Eating Right. Health

Thanksgiving – A Risk of Dizziness

Balance Chicago

Thanksgiving, A Risk Of Dizziness Book Telehealth or In-Office Appointment Thanksgiving is a great holiday for spending time with family...

Balance General Fitness Health

Physical Therapy For Dancers

Balance Chicago

Physical Therapy For Dancers Book Telehealth or In-Office Appointment As a performing artist, you know that dance is so much...

Eating Right.

Positively Produce

Balance Chicago

Positively Produce Book Telehealth or In-Office Appointment Positively Produce Are those occasionally moldy and overpriced produce at the super market...

Balance Chicago Wellness Guide

Sleep Hygiene and Screen Time

Navigating Stairs with Crutches

Proper Posture Techniques

Meditation & Dizziness

What Causes Vestibular Issues?

Best Balance Tools

Tips for Reducing Knee Pain

Holiday Hazards

Tips On Protecting Your Body During Pregnancy

6 Tips For Better Balance

Thanksgiving – A Risk of Dizziness

Physical Therapy For Dancers

Positively Produce

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