Pain Prevention Archives - Balance Chicago Physical Therapy

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11Feb

Proper Squat and Lift Form

BY | February 11, 2022 | 0 Comment |

Proper Squat and Lift Form Book Telehealth or In-Office Appointment Proper Squat and Lift Form “Lift with your legs, not with your back.”…

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28Jan

Daily Exercises to Improve Posture

BY | January 28, 2022 | 0 Comment |

Daily Exercises to Improve Posture Book Telehealth or In-Office Appointment Daily Exercises to Improve Posture Occupations are becoming increasingly sedentary, where sitting for…

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